Eggnog Chai Latte (Better than Starbucks)
This eggnog chai latte is made with real eggnog (not powder), has all the flavor of a chai latte, and has significantly fewer calories than the Starbucks® version. This cozy winter drink is surprisingly easy to make at home, and perfect for Christmas morning or any other chilly winter day.

It’s that time of year. You know, when the sun sets at 4 pm, and it’s no longer pumpkin spice season? The time when eggnog becomes a food group is here.
But as much as I love a cold glass of the stuff, I’ve always felt like it was missing something in the morning. I remember one specific Saturday morning last December when the house was freezing, the Christmas tree was the only light on, and I was craving that spicy, peppery kick of a Chai but with the velvety hug of eggnog. So I tried to “mix them” together, and it was… let’s just say not great. I essentially just poured cold eggnog into weak tea, and it was a lukewarm, watery mess.
That “failed” cup, however, taught me everything I needed to know to create this version. After a few weeks of trial and error (and a lot of wasted tea bags), I finally nailed it. This Eggnog Chai Latte is creamy, festive, and most importantly, it actually tastes like chai tea.
Why This Recipe Is Better Than Starbucks (For Me)
I love chai lattes and get them from the drive-thru whenever I’m in town. But the Eggnog Chai from Starbucks? It’s a bit of a sugar bomb. A 16-ounce Grande clocks in at about 530 calories, and honestly, it’s so sweet it kind of masks the tea.
Here is why I prefer making it at home:
- Real Tea, No Syrup: Most cafes use a sugary chai concentrate. We’re using real tea bags.
- The “Feel Good” Factor: Since we use the eggnog as the primary sweetener, you don’t get that dreaded sugar crash forty-five minutes later.
- The Cost: You can make an entire week’s worth of these for the price of one large latte at the coffee shop. It’s a total win for the holiday budget.
Ingredients You’ll Need

- Chai Tea Bags: Listen to me on this. Do not use just one tea bag. The first time I made this, I used one bag, and the eggnog completely obliterated the flavor. It just tasted like warm, spicy milk. You need two bags to create a “tea concentrate” strong enough to stand up to the thick eggnog. You can also use Tazo Chai Tea Concentrate to make it quicker (but it will be sweeter).
- Hot Water: We aren’t filling the mug with water; we’re essentially making a “chai espresso shot.” We want the tea to be as concentrated as possible.
- Eggnog: Use your favorite brand here. I usually grab whatever high-quality one is on sale, but if you’re dairy-free, the Oatly or Almond ‘nogs’ are surprisingly good and actually froth up pretty good.
- A Splash of Vanilla and Nutmeg: The second the nutmeg hits the hot liquid, the smell takes me straight back to my grandma’s kitchen on Christmas Eve. It’s instant nostalgia.
How to Make an Eggnog Chai Latte
Place your two tea bags in a large mug and pour the 1/2 cup of boiling water over them. Set a timer for five whole minutes. If you pull them early, the drink will be weak. Give the bags a firm squeeze with a spoon before discarding them to get every last bit of that spicy flavor into the water.

While the tea steeps, heat your eggnog in the microwave for about 60-90 seconds. Here’s the pro tip: Watch it like a hawk. If you let eggnog boil, the texture changes. It can get grainy or “filmy” because of the eggs and sugar. You want it steaming and hot, but not bubbling.

Stir in the vanilla and nutmeg into the warm eggnog. If you have a handheld milk frother, use it now until you get a nice, tight foam. If you don’t, just whisk it aggressively by hand. That airiness is what makes it feel like a “cafe” drink rather than just a cup of tea.

Slowly pour the frothy eggnog into your mug of chai. I like to hold the foam back with a spoon, pour the liquid, and then dollop that beautiful holiday foam right on top. Finish it with whipped cream and a sprinkle of ground cinnamon, and you’re done. Sip and enjoy!

My Top Tips for Success
After making this dozens of times, I’ve found a few “secrets” that make a huge difference:
- Quality of Water: If your tap water has a strong chlorine taste, it will ruin the tea. Use filtered water if possible.
- The Mug Matters: Use a wide-rimmed mug. It gives you more surface area for the foam and the cinnamon garnish, which makes every sip more fragrant.
- Check the Date: Eggnog has a relatively short shelf life. Always double-check the freshness, especially if you’re pulling a half-carton out of the back of the fridge.
Personalizing Your Chai Eggnog Latte
- The “Dirty” Chai: Add a shot of espresso for a serious caffeine kick.
- The Nightcap: If you’re making this for a holiday party, add an ounce of spiced rum, bourbon, brandy, or whiskey.
- The Iced Version: I know it’s winter, but this is incredible over ice. Just brew the chai concentrate ahead of time and let it cool before mixing.
Make-Ahead and Storage Tips
- You can brew a large batch of the chai tea concentrate ahead of time and keep it in a mason jar in the fridge for up to 24 hours.
- Reheat the eggnog fresh before serving for the best texture.
- If you’re making multiple mugs, scale everything up and froth the eggnog mixture in batches.
FAQs: Your Questions Answered
It’s moderate! Because we use black tea (Chai), it has more caffeine than a standard tea but less than a cup of coffee. It’s perfect for a 2:00 PM pick-me-up that won’t keep you awake until 3:00 AM.
You can, but keep in mind some store-bought concentrates are sweetened, so the eggnog chai might be sweeter than you’d like. ]
This usually happens if the eggnog gets too hot or if it’s a “low-fat” version with a lot of thickeners. Stick to full-fat eggnog if you can, and always heat it gently.

What do you think? This eggnog chai latte has officially become one of my favorites, and I hope it earns a spot in your winter rotation, too! If you enjoyed this recipe, please consider giving it a 5-star rating in the recipe card below – it helps other people find the blog. 😊
The Best Ever Eggnog Chai Latte

Ingredients
- 2 Chai tea bags (High-quality brands like Twinings or Tazo work great)
- ½ cup Boiling water
- 1 cup Eggnog (Full-fat dairy or a thick Oat-based nog)
- ¼ teaspoon Vanilla extract
- Pinch of ground nutmeg
- Whipped cream, for topping (optional)
- Ground nutmeg or cinnamon, for garnish (optional)
Instructions
- Concentrate the Chai: Place both tea bags in your mug. Pour the ½ cup of boiling water over them. Cover the mug with a small saucer to trap the heat and steep for 5 minutes.
- Squeeze and Discard: Remove the bags with a spoon and squeeze them firmly against the side of the mug to release all the concentrated spice flavor.
- Heat the Nog: Pour the eggnog into a microwave-safe jar or measuring cup. Heat for 60-90 seconds. You want it steaming, but stop immediately if you see it start to bubble. Boiling ruins the silky texture.
- Flavor and Froth: Stir the vanilla and nutmeg into the warm eggnog. Use a handheld milk frother for 15 seconds until a thick foam forms on top.
- The Final Pour: Slowly pour the frothy eggnog into your mug of brewed chai. If you have extra foam, spoon it onto the top.
- Garnish: Finish with some whipped cream and a light sprinkle of ground cinnamon. Enjoy!
Notes
- The “Sugar-Free” Hack: If you want to cut calories even further, look for a “Light” eggnog or a sugar-free almond-based nog.
- Troubleshooting: If your latte feels too thick, splash in a little milk to thin it out to your liking.

This homemade eggnog chai latte recipe sounds delicious and more authentic than Starbucks. I appreciate the use of real spices—definitely trying this at home!
Thanks so much! I hope you like it! 😀