Avocolada Tropical Smoothie Cafe Copycat Recipe
Blend up some tropical flavors with this easy Avocolada Tropical Smoothie Cafe Copycat Recipe. It tastes just as good as the one from your favorite smoothie shop - without the high price tag!
Servings: 2 servings
Calories: 315kcal
Ingredients
- 1 ripe avocado peeled and pitted
- 1½ cups frozen pineapple chunks
- ½ cup fresh spinach packed
- 1 cup coconut water
- 2 tablespoons fresh lime juice
- 2 tablespoons honey
Instructions
- Add the avocado, pineapple, spinach, coconut water, fresh lime juice, and honey to a blender.
- Blend on high speed until the mixture is smooth and creamy.
- Pour the smoothie into two glasses, garnish with a pineapple wedge, and serve immediately. Enjoy!
Notes
- This smoothie is a great way to get kids to eat more vegetables.
- Cut fresh pineapple the night before and freeze for the best flavor.
- Choose an avocado that yields slightly with pressure but is not mushy.
- Add protein powder for added protein.
Nutrition
Calories: 315kcal | Carbohydrates: 48g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 141mg | Potassium: 993mg | Fiber: 10g | Sugar: 34g | Vitamin A: 929IU | Vitamin C: 79mg | Calcium: 68mg | Iron: 2mg
